Benefits of shilajit, healing from nature 



In this article, you will know more about the shilajit, what is shilajit, and where it comes from, and what are the health benefits of shilajit and how to use it?



What is shilajit and where it comes from?



Shilajit is a natural material in the form of a black resin that results from the decomposition of plants for hundreds and thousands of years and found in the Himalayas.


Shilajit is one of the most important natural materials that are used to treat the roots of diseases because they contain strange properties that you may not know.




What are the health benefits of shilajit?




The main components of shilajit are fulvic acid, humic acid, and more than 80 minerals and vitamins B family, vitamin C, vitamin E.


The fulvic acid helps your body in getting rid of heavy metals, toxins, and viruses because the fulvic acid enters each cell in your body and supply the cells with the essential vitamins and minerals and the fulvic acid takes all heavy metal and viral protein and toxins from each cell in your body.


Shilajit protects the cells from cancer because it helps in getting rid of free radicals.


Shilajit helps in preventing aging because your cells will remain healthy and young.


Shilajit helps in boosting the immune system by increasing the sensitivity of the macrophages, so they become faster and stronger, and they help in the phagocyting of microbes.


Shilajit helps in reducing food allergies and regulates the secretion of stomach acid.


Shilajit helps in reducing glucose levels in the blood.


Shilajit helps in increasing the libido and sexual desire in men and women and increase sperm production in men.


Shilajit increases the dopamine levels, which is a neurotransmitter of happiness.



If you cannot find shilajit where you live you can search for an alternative which is a supplement of water that contains fulvic acid water.


How to take shilajit?


If shilajit was in its natural vicious form you dissolve a small amount at the tip of a toothpick in a glass of water and drink it.


You can also buy capsules of shilajit and to take the recommended dose as mentioned on the label.




The final question that we should ask ourselves how these natural materials are found around us in nature and we do not know about them and we do not use them...

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